Our 2010 softball season is just a few weeks old. We started at the beginning of this month, and we will likely be playing all the way to October. Consider that we’re playing four or five games a week, and you’ll see that this comes out to a LOT of ball!
I typically play outfield. In fact, in years past I would pretty much exclusively play in left-center field. However, this year I have already played four different positions — left-center, right-center, second base, and catcher.
The reason I haven’t stayed with the outfield is because my left arm, my throwing arm, has been giving me some problems. For the past couple of years, I have had some pain in the left arm as a result of throwing from the outfield.
I remember once specific game in April of 2008 where I felt a sharp pain after throwing a ball in from the outfield. The pain at that time was where the biceps muscle meets the shoulder. It would hurt when throwing, and was especially worse when throwing overhand versus sidearm.
Fortunately, I was able to play all of 2008, with only some minor adjustments. I would play infield occasionally, and would try to avoid throwing hard when I could. I was hopeful that the arm would heal up over the winter.
In the 2009 season, I had more problems with my left arm. This time, the pain was more focused on what I would call the inside or the crease of the left elbow. It might be the other end of the biceps muscle; I’m not exactly sure.
2009 was largely the same as 2008, except I made an effort to play in the infield a little bit more often, as my arm would get to hurting pretty badly after a couple of games in the outfield.
When the 2009 season wrapped up last fall, I really was wanting to set out on a mission to find out just what was wrong with my arm. I wanted to have a “whatever it takes” attitude towards getting this resolved, even if it meant something a little more drastic.
I had a few doctor visits and several physical therapy appointments, but unfortunately I more or less ended up where I started. Nobody quite knew what the problem was, and could only give good, but general, advice on how to proceed. After an x-ray and MRI that didn’t show any particular problem, the doctor gave me a cortisone injection in my elbow, and indicated that possibly the shot would do the trick and help the tissue heal up.
I was hoping to have some sort of game plan to take into the 2010 season, but before I knew it, April was here, and it was time to play again. I figured that I might as well try to play like normal, in case the shot took care of things.
The first few games of softball, my arm was okay. But it wasn’t more than a week or so before I started feeling the sharp pains when throwing overhand. To try to give the arm a rest, I have been limiting my time in the outfield. More recently, I have played a lot of infield, and I am starting to settle in at second base.
Now that we are in the middle of the 2010 season, and we likely have 60 or more softball game remaining, I’m trying to figure out what the wisest approach would be here on out. Here are the options, as I see them:
A.) Continue to play outfield, just like normal.
B.) Play the outfield, but always softly toss the ball in.
C.) Play second base.
D.) Play catcher.
E.) Don’t play defense at all. Be the team’s extra hitter (EH).
Right off the bat, I don’t think D or E are very likely. Even though I have trouble throwing, I still can field decently. Since I am one of the older and more experienced guys on the team, it’s probably a good idea to have me play somewhere.
By the way, first base might seem like an obvious choice, as first basemen rarely have to make any significant throws. That actually would be a very ideal position for me, except that is James’ spot right now. He doesn’t have much experience in the outfield, so me playing first would displace him.
Option B is one that I have thought about, but I just don’t think I can do it. I guess I get to be too competitive or aggressive, but I have a very difficult time refraining from throwing the ball as hard as I can when it matters. So if there is a close play, and I have a chance of saving a run or getting an out, I just can’t see myself intentionally holding back.
Option C is looking like a front-runner. I’m fairly good at second base, and the throws at that position tend to be much shorter than those from the outfield. Perhaps Option C with a little bit of A mixed in would be a realistic approach to take.
I’m not so worried about this season and what approach I take, because I know that soon enough — even if it is five or six months away — we will be through for the winter. I know I’ll find a way to make it through this season okay.
What gets me worrying, though, is trying to figure out what approach to take from here. I would be thrilled if I could find a way to solve this once and for all.
One sort of obvious solution is to stop using it. And to be honest, I haven’t tried that fully in the past two years. See, when softball season would end, I would start playing volleyball again, and I would start lifting weights again. When volleyball season would close out, it would be softball time again.
So while I HAVE gone months without throwing a softball, my arm has still been fairly active. I do have to wonder what would happen if it was immobilized for six months. The trouble is, since the pain isn’t that bad — especially when not playing softball — it’s really hard to leave the arm alone, because that would mean me curtailing volleyball or weight-lifting.
Anyway, as you can see, I don’t quite have this all figured out. I’m asking God that He would give me wisdom. I want to be smart about how I approach this. I don’t want to be overly sensitive, but I also want to take good care of this, especially if there are long-term implications.
What’s rather odd is that these arm annoyances are really only a significant issue when playing softball. So I’m very thankful that the problem isn’t much worse.
It will be very interesting to see what the solution is. I’ll feel kind of silly if the fix was simply some quality rest for the arm. But, I’ve never been here before, so I’m learning as I go.
The good news is that I’m still able to play softball with Dad and the guys! This “problem” could end up having some unforeseen benefits, such as forcing me to learn how to become a good infielder! Ya never know…