YMCA Count: 2
September 25th, 2004
Well, I am very pleased to announce to you that I made it up to the Y again this evening. Paul and I went over to the East Belleville center to get in a nice workout. I mostly used the free weights, using weights from 15 to 60 pounds. I also used a couple of weight machines, and at the end I ran a mile or so on the treadmill.
It’s a good feeling to have hit the Y two times in three days. If I can consistently have two or three visits a week, I think that would be great. It’s going to be difficult to make it up there on weekends, though, since they close at 6:00 on Saturdays and Sundays. We’ll just have to see how things work out.