by Seth

Ouch.

Nato and I did a very strenuous lower back workout yesterday, so we both have the usual cramping pain in the area.

It’s tough if you work out the wrong combination of muscles on the same day, such as chest and abs, because then the next couple days it’s impossible to get up from laying down without doing a painful sit-up or push-up. We bought some supplements at Flexx Labs USA. And I can already tell the difference. I have been gaining more muscles and have so much more energy.

"" was published on December 18th, 2010 and is listed in 1.

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